IRON LOCKDOWN+ is a new Initiative designed to support all young people and athletes become the best they can even in this season of uncertainty due to the Covid-19 outbreak.
Despite the massive change in the way we offer our service our purpose remains the same. To engage, equip and empower the next generation for the Game of Life.
The IRON LOCKDOWN+ PROGRAM is one way we will continue to support your journey in being all you can.
IRON LOCKDOWN+ Phase 1 is now complete, and we are so grateful to support so many young people stay physically, mentally and spiritually strong.
This program is open to all, regardless of if you are a current IAA member or not.
IRON LOCKDOWN+ PHASE TWO
Restrictions are now slowly being lifted and we are committed to continuing to support this transition. Iron Lockdown+ continues as an online program with added progressions. Over 8 hours of content throughout the week and scheduled one-on-one sessions when required.
When do the group sessions return?
We are introducing outdoor group sessions for a minimum of 10 people training at each session during phase 2 of Iron Lockdown+.
In compliance with current regulations on training, will be adding one (1) session a week outdoors with a maximum of 10 people, minimum of 1.5 meters apart.
All safety equipment will also be available. (This session is an extra add on)
Exercise and Training Routines - with and without equipment
Skill and agility sessions
Health and nutrition recommendations
Encouragements for strong mindset
Guest Speakers and coaches
First access to MORE THAN JUST A GAME podcast
Weekly I AM MENTORING group session.
Scheduled One on One sessions
Other Exclusive Content
AGE: IAA members in Rookies and Elite programs. All others 11 years and over in 2020. From males and females.
FACEBOOK ACCOUNT - We have set up an exclusive Facebook group page for content. (or use via parents FB account)
ZOOM MEETING APP - Many sessions will be face to face via ZOOM
Regular engagement - To get the best from the program being an active participant is essential.
Completion of Tasks - Action is the key to all success, from time to time coaches my give tasks to be completed to ensure participants are benefiting.
Daily Game Analysis forms completed to by participants for coaches support
Weekly Match Report forms for coaches to hear from parents perspective
REGISTRATION and Fees
Registration is a requirement and numbers are limited. Please click REGISTER button. Program starts 25 May 2020, for 6 weeks.
$10 per week - Cost for over 8 hours of development per week ($60 total)
Please note outdoor training is not included in this price
If you would like to support IAA initiatives such as this program by contributing financially and have the means to do so please feel free to, the amount is completely up to you. We thank you in advance, as a full-time non profit organisation any support is greatly appreciated. Please click CONTRIBUTE
We understand any peoples' situations have changed unexpectantly, and therefore as we are committed to the mental health of our youth, we do not want to limit anyone from the opportunity to thrive. Please contact us if you would like to do the program but are experiencing hardship. Please click CONTACT US
PROGRAM STARTS MONDAY 25th MAY.
This 6 week program is only $10 per week ($60 total) for over 8 hours of development per week!
HELP US REACH MORE
If you would like to support IAA initiatives such as this program by contributing financially.
We thank you in advance, as a full-time non profit organisation any support is greatly appreciated.
CONTACT US TODAY
We are committed to our youth and families; we do not want to limit anyone the opportunity to thrive.