Elite in season program held from April to September

Enhance your development, limit your injuries and increase you in-season performance gains. 

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ARMOUR UP is designed with the in-season athlete (young person) in mind. The program will assist each athlete to grow while training alongside other talented and committed young athletes in an elite environment. We offer currently offer our Rookies and Elite age groups so the younger ones can focus on their club trainings. 

During April to September we will cover all conditioning needs. During the sessions we look at physical preparation that support the sport, performance gains to increase playing time, minimise injury risk, and spot de-conditioning.  During the program you get unrestricted access to industry proven development program that has seen many athletes achieve representative titles, pathways scholarships and more. Be prepared for the journey of an athlete from the beginning.


Rookies 11-14 yrs

Elite: 15-19 yrs+

Limited group size


Age Groups

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Beginning with building essential foundations to support healthy love of activity and sport.

As the athlete progress through the levels/age groups the athlete further gains knowledge to perform better, under pressure and surpass personal limitations. 

Our expert team focus on technical aspects that empower the young person to train effectively well beyond Iron Armour Academy

Elite Training Sessions

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Our qualified experienced team offer a wide range of specialist sessions for young athlete. One-on-One up to One-on-four, these sessions focus specifically on the need. Various sports, speed coaching, mindset training. This is also on offer for sport teams and more. FIND OUT MORE

Specialist Sessions 


West / North 

Gym located at IAA HQ - 11/215 Palmers Rd, Truganina.


Gym located at IRON PLAYGROUND: 5/65/67 Hallam S Rd, Hallam